INDIVIDUAL THERAPY
Holistic Therapy for a Variety of Mental Health Services
CHARLOTTE COUNSELING FOR INDIVIDUALS
Begin to find a happier, healthier you with Charlotte Therapeutic Counseling. You will receive an individualized treatment plan using evidenced-based mental health practices. Sessions focus on connecting the mind and body through healthy lifestyle choices and somatic experiencing. Primary focus is NOT on a psychiatric diagnosis.
INDIVIDUAL COUNSELING SERVICES
TRAUMA THERAPY
Trauma can manifest itself in several forms. Identify how trauma affects your mind and body with our experienced trauma therapist in the comfort of your home. We offer a safe, judgment-free space and the resources to help you heal now and in years to come.
-
Developmental Trauma Therapy
-
Acute Trauma Therapy
-
Chronic Trauma Therapy
-
PTSD Counseling
-
EMDR Therapy Treatment with Somatic Experiencing
-
Internal Family Systems Informed Therapy
-
Somatic Therapy for Trauma
WOMEN EMPOWERMENT
Charlotte Therapeutic Counseling specializes in helping women make changes that heal their bodies, minds, and spirits. See your worth, begin to thrive, and start anew with our holistic counseling available online to work within your busy schedule.
-
Women's mental health Counselor
-
Pregnancy support
-
Postpartum counseling
-
Maternal mental health therapist
-
Hormone informed therapy
HOLISTIC COUNSELING
Making a few simple changes for your body can refresh your entire perspective. Our licensed holistic therapist offers counseling and consultations to change your life by building a greater connection with your mind and body.
-
Healthy living
-
Mind and body connection/unity
-
Hormone informed therapy
ANXIETY
Anxiety doesn’t have to be a crippling factor in your life. Charlotte Therapeutic Counseling offers relief and tailored solutions to help you find peace again. Contact us from the comfort of your home through our individualized teletherapy services.
DEPRESSION
Beyond a feeling of sustained sadness, depression symptoms may also include trouble sleeping, an inability to focus, changes in appetite, and a lost desire for former interests. We’re here to find the best support and depression therapy treatment for you in a safe, welcoming environment.
EMOTIONAL DYSREGULATION (MOOD SWINGS)
If your emotions and moods fluctuate frequently and/or often, our therapy for emotional regulation can assist in helping you function daily. Our holistic counseling seeks to find the most effective solutions for you that provide long-term results.
-
Natural remedies for mood swings
-
Hormone informed therapy
-
Coping skills to support emotional regulation
-
LIFE EVENTS AND TRANSITIONS
When life changes affect your emotional and physical well-being, contact our therapist! We know how challenging it is to navigate through major events and difficult transitions, but know that you are not alone. We are here to help every step of the way.
-
College
-
Gap year(s)
-
New career
-
Pregnancy and postpartum support
-
Parenting
-
Grief and loss
