A Happier, Healthier You
You will receive an individualized treatment plan using evidenced-based mental health practices. Sessions focus on connecting the mind and body through use of healthy lifestyle choices and somatic experiencing. Primary focus is NOT on a psychiatric diagnosis.
Trauma (developmental, acute, chronic, and PTSD)
Mood Dysregulation (mood swings)
Life events and transitions
Pregnancy, birth, post-partum
Grief and loss